Services

A Comprehensive 3-month program tailored to your needs as a bio-individual. This can also include following the Autoimmune Protocol (AIP).

Includes:

· Intake interview, nutritional assessment questionnaire, food & mood journal analysis

· HTMA test (includes lab fees)

· Comprehensive food & lifestyle recommendations

· Recipes and meal plan suggestions based on your health goals and wellness assessment/HTMA results

· Suggested supplements available to purchase at discounted rate (if necessary)

The process:

· 60 min virtual initial interview to discuss your health history, concerns, symptoms, and goals. Prior to this meeting you will fill out intake paperwork, a nutritional assessment questionnaire, and a 3-day food & mood journal.

· HTMA - hair sample sent to lab for analysis

· 60 min virtual recommendations meeting once HTMA lab report is available

· Three 30-minute touch base virtual meetings to discuss progress & make any necessary adjustments to protocol

· Unlimited email support during 3 month program

· HTMA test (includes lab fees)

· Nutritional assessment questionnaire

· 60-minute virtual meeting to discuss results & recommendations

· Emailed report of results & recommendations

· 60-min follow-up/refresher virtual meeting

· 20-min discovery virtual meeting to see if we are a good fit